Marie-Pierre St-Onge, PhD, Co-published a Book "Eat Better, Sleep Better".
January 24, 2025
Congratulations to Marie-Pierre St-Onge, PhD, on co-publishing Eat Better, Sleep Better with Kat Craddock. This science-based, accessible book explores the link between nutrition and sleep quality, featuring 75 recipes with sleep-supporting ingredients to enhance rest and overall health. Drawing on her expertise in food and sleep research, Dr. St-Onge offers strategies to assist millions of Americans facing sleep challenges.
Learn more and purchase the book here.